Wine’d Down Yoga, Honolulu

power yoga hawaii kahala

  1. Are you in or close to Honolulu?
  2. Do you like to practice yoga?
  3. Do you enjoy wine and/or vegetarian/vegan food?

If you answered yes to the above questions, I would love to see you tonight (or any other third Friday) at Wine’d Down at Power Yoga Hawaii in Kahala.

From 6-8:30 PM, there is an hour & a half power yoga class taught by Laura Mary and assisted by yours truly.

After class, there’s a vegetarian and vegan potluck; you can bring a dish, snack or wine, and meet cool other yogis. Hope to see you there!

Slice of Sparkle visits eyechow!

Dear readers,

My good friend Jenna, creator of the blog Slice of Sparkle, came to visit me last month! And since she wrote two awesome posts about her visit, I am being lazy today and just presenting them to you here rather than writing my own post.

Hawaii recap part one here, Hawaii recap part two here.

slice of sparkle

Jenna is awesome, has a super fun blog and was an amazing guest. Hope she comes back soon.


Panoramas of Sydney & the West Coast, Australia

Australia Panoramas


Here is a brief first look at my trip to Australia last week!


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Zan and I spent seven full days in Sydney as well as some of the coast north of the city.

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Looking at these panoramas, I realized I took them all at large bodies of water.

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Island Grill, Kingston [Airport]

Island Grill Kingston Airport Jamaica

When Kiyo and I were flying back to New York City from Montego Bay, Jamaica, we had a layover in Kingston. It was a long layover, so we had to get some food. I already wrote about one of the weird things we ate (see that post here). We also split a dish from Island Grill.


For a fast food restaurant, it was pretty good. They served traditional Jamaican food: rice and peas (beans), festival (fried dough) and chicken. It was unexciting and slightly bland, but ok for a cheap airport option. It certainly was more fresh and healthy than McDonald’s or other, larger fast food chains!

What I Ate Wednesday: Honolulu


I began last Friday morning with an early, heated vinyasa class at Core Power Yoga. I say it al the time, but I don’t really like the studio; I only go there when I can’t find a class that fits my schedule at my regular studio.


Forgot to take a picture, but on my way out of the house, before class, I grabbed just two small chocolate-covered peanut butter pretzel bites I brought back to Hawaii from Trader Joe’s in NYC. They’re delicious and addicting because they’re salty and sweet.


I showered after class and then swung by Blue Tree Cafe to pick up breakfast.


I decided on a smoothie made with almond milk, almond butter, Vega chocolate protein, banana, cherries, maca and cinnamon. Yum!

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